Services - Darlene Coleman Coaching

True Healing Is Possible

Dolly Parton once said, “Figure out who you are, and do it on purpose.”

What a wise statement!

However, it seems like such a misnomer to “figure out who we are,” after all, shouldn’t we already know ourselves? In reality, most of us are going through life in reaction mode, stumbling along trying to find our way with little clarity and not much of a plan. What we may not realize is that events from our childhood, our past, or a traumatic event may have kept us stuck in old beliefs and patterns of behavior that prevent us from living the life we’re meant to live.
As your coach, I work from the philosophy of enhanced self-awareness, responsibility, and action, while providing tools and techniques to help calm the nervous system.

As we work together, you will come to understand who and why you are at the deepest levels, as well as have a better understanding of your current circumstances.

You’ll learn to process and release the internal pollution and trauma you’ve been carrying for far too long while developing tools and strategies to achieve future goals.

In addition, you will also receive accountability and support “check-ins” between appointments.

Empowering You Through Every Life Transition

At Darlene Coleman Coaching, I believe that true transformation begins with feeling heard, understood, and empowered. My passion is helping people navigate life’s most challenging transitions with compassion, clarity, and confidence. Drawing on years of coaching experience and a personalized, heart-centered approach, I provide practical guidance, proven strategies, and unwavering support to help you overcome obstacles, strengthen relationships, rebuild life’s setbacks, and embrace new opportunities with purpose. Whether you’re seeking personal growth, emotional healing, or a renewed sense of direction, I am committed to creating a safe, supportive space where you can gain clarity, build resilience, and achieve lasting, meaningful change. Every coaching journey is tailored to your unique goals because I believe your path to success should be as unique as you are.

Through my coaching, speaking, and workshops, I help individuals navigate life’s transitions, overcome personal challenges, and create meaningful, lasting change. Explore the services below to discover how I can support you on your journey.

In addition to seeing people in person at my Sarasota location, I also work via Zoom/Google Meet with people nationally and internationally.

Testimonials

"Meeting Darlene is life transforming. I consider myself to be proactive in my life and very intelligent. Darlene was recommended to me and I'm very glad that I took that recommendation to heart. I believe she is a very gifted healer. She has a transformative toolbox at her disposal. Her open and honest dialogue, as well as her knowledge of her subjects make her an excellent guide on this journey of life. I believe anyone looking to come out of the dark we'll find her light deeply satisfying. I would recommend her to anyone."

- Laura Holzler

"Darlene is a bright light when you lack strength and really need it. She has amazing ability in this field and a wonderful heart. She finds methods to address whatever your situation may be and always gives 100% to the task."

- John Reilly

"I am a professional athlete/coach and I reached out to Darlene for personal and professional growth. She is amazing! I highly respect and recommend Darlene Coleman."

- Bill Adams

"Darlene was recommended to me by a friend and I can't speak highly enough of her. She is grounded, professional, intelligent, open minded, and above all, she is phenomenal at what she does. Sarasota is lucky to have her."

- EUR F

"Darlene is the quintessential professional, very focused on her clients needs and addressing them. I would highly recommend Darlene for her expertise and insight as a life coach."

- Bill Wild

"Darlene is a very gifted healer, indeed. She was integral to my recovery from the experiences of PTSD. The Reset therapy we did worked amazingly well for that, and for residual wounding from very old traumatic events. After decades of talk therapy, with a variety of practitioners, I feel like I am finally free."

- Cat Lubin

“I have worked closely with Darlene Coleman for the past five years, and hold her in the highest regard. Darlene is a talented & gifted Life Coach and healer, who has assisted me enormously over the past several years through major changes, including a protracted divorce and career change.”

- Lisa, Sarasota FL

“I became a client of Darlene Coleman a little over a year ago. Her patience, understanding and thoughtfulness, along with insight on how human behavior can influence key decisions, has been instrumental with my development and understanding of deep issues I have accumulated throughout my life! I am grateful for her work, her concern and her ability to provide her professionalism and insight to my very difficult life!I would and have, highly recommended her to several friends and family members."

- Tracy, McLean VA

"Over the years, I have experienced sessions with many other therapists and healers. Being a healer myself, I have to say that Darlene is one of the best coaches that I have ever worked with. She helped me to rebuild my self-confidence as well as deal with my fears when I was feeling scared and overwhelmed. I experienced growth and learned to feel good about myself. I highly recommend working with Darlene."

- Sue, Colorado CO

"I served in the military for over 27 years with overseas deployments and I was searching for additional help regarding my PTSD. I selected Mind Spa as a place where I can address some of my issues. I was pleasantly surprised that my Darlene was not only well qualified to help resolve my symptoms in mental health, but she is also a Veteran of the Marine Corps and EMT first responder which allowed her to directly identify with my own military and traumatic experiences. Her treatment is through, caring and effective. Thank you Darlene, you've changed my direction in life for the better. I give all 5 stars which is well deserved."

- Paul B. Sarasota Florida

"It was great seeing you last month during the 20th remembrance of 9/11. I am grateful for all of the help and guidance you provided to me. My world was shaken after the experience of being in the world trade tower as first responder. I was lucky to be able to survive but my world was shaken and it did not stop there. The cleanup and burial of many of my colleagues took its toll on me and left me with PTSD. You were instrumental in helping me dealing with my PTSD symptoms. Your skills were instrumental in helping me put my life back together. I wish you good luck with your future endeavors. I give you the highest recommendations."

- Best regards , Johnny Schroeder (Brooklyn Johnny).